Autumn Term
1

Autumn Term
2

Spring Term
 1

Spring Term
2

Summer Term
1

Summer Term
2 

Year 7

PE - Boys

Rugby Basketball Handball Football

Football, Gymnastics Netball
OAA

Netball
Handball
Rugby
Badminton

Badminton OAA Basketball Gymnastics

Tennis
Cricket Rounders

Softball
Athletics
Cricket

Warm ups and Cool Downs

Skeletal Muscles

Function of the skeleton and types of bones

Name and locations of bones

Types of Joints and Movements

Structure and function of a joint

PE - Girls

Netball, Gym/Dance Handball, Football

Badminton Football Netball OAA

Basketball
Rugby
Badminton

OAA
Handball Basketball Gymnastics

Rounders Tennis
Cricket

Athletics
Cricket
Tennis

Warm ups and Cool Downs

Skeletal Muscles

Function of the skeleton and types of bones

Name and locations of bones

Types of Joints and Movements

Structure and function of a joint

Year 8

PE - Boys

Rugby Basketball Fitness Lacrosse Football

Rugby Basketball Fitness Lacrosse Football

Netball
Badminton Basketball
OAA
Gymnastics

Netball Badminton Basketball OAA Gymnastics Table Tennis

Athletics Tennis
Cricket Softball

Athletics
Tennis
Cricket
Softball

Immediate effect of exercise Muscular and Skeletal System

Immediate effect of exercise CV and Respiratory system

Heart Rates and Exercise Intensities

Fitness components and application

Fitness Tests

Methods of Training

PE - Girls

Netball Badminton Gymnastics Basketball OAA Table Tennis

Gymnastics Football Badminton Netball
OAA Table Tennis

Basketball Rugby
Fitness Football Lacrosse
Rugby

Lacrosse
Rugby
Fitness

Athletics Rounders Basketball Rounders Badminton Tennis

Tennis
Rounders Basketball Badminton

Immediate effect of exercise Muscular and Skeletal System

Immediate effect of exercise CV and Respiratory system

Heart Rates and Exercise Intensities

Fitness components and application

Fitness Tests

Methods of Training

Year 9

PE - Boys

Football Table Tennis Badminton Netball

Handball Rugby

Basketball Netball Football

Badminton Fitness Table Tennis

Tennis
Cricket Rounders

Softball
Athletics
Tennis

Principles of Training

Thresholds of training

Long term effect of exercise Muscular and Skeletal System

Long term effect of exercise CV and Respiratory system

Diet and Nutrition

Effects of a poor diet

PE - Girls

Netball Badminton

Basketball Football Rugby Handball

Fitness Rugby Football Basketball

Handball
Table Tennis Fitness

Rounders Tennis Cricket

Athletics
Cricket
Tennis

Principles of Training

Thresholds of training

Long term effect of exercise Muscular and Skeletal System

Long term effect of exercise CV and Respiratory system

Diet and Nutrition

Effects of a poor diet

Autumn
Term 1

Autumn
Term 2

Spring
Term 1

Spring
Term 2

Summer
Term 1

Summer
Term 2

Year
10

Paper 1 
Anatomy and Physiology 
Musculo-Skeletal System

Paper 1 
Anatomy and Physiology 
 Cardio-respiratory system 
 Paper 1 
 Anatomy and Aerobic and 
Anaerobic exercise

Paper 1 
Physical training 
 Components of fitness, methods of training, 
principles of training, 
 Paper 2 
Sport Psychology 
Goal Setting

NEA Element 
Personal Exercise Programme
Planning, carrying out and evaluation.

Paper 1 
Physical Training 
 Warm ups and Cool downs, 
Injuries, 
Performance enhancing drugs

Paper 1 
Movement analysis
Levers, Planes and Axes

Badminton

Table Tennis

Basketball

Personal Exercise Programme

Athletics

Tennis

Year
11

Paper 2 
Health, fitness and well-being

Paper 2 
Sport Psychology

Paper 2
Socio Cultural influences 

Revision 
Refining exam skills 
and application

Revision 
Refining exam skills 
and application

Exam Season 

Handball

Lacrosse

Moderation Preparation

Moderation Preparation

Rounders

Exam Season

Autumn
Term 1

Autumn
Term 2

Spring
Term 1

Spring
Term 2

Summer
Term 1

Summer
Term 2

Year
10

Core PE
Boys

Handball
 Football

Rugby
Badminton
Leadership

Football 
Rugby 
Leadership

Basketball 
Fitness

Tennis 
Athletics

Cricket 
 Softball

Core PE
Girls

Netball 
Badminton

Football 
Netball 
Leadership

Handball 
Football
Leadership

Rugby 
Fitness

Basketball 
Rounders

Rounders
Tennis
Athletics

Year
11

Core PE
Boys

Football

Rugby 
Handball

Rugby
Handball

Basketball 
Table Tennis

 Athletics

Fitness

Core PE
Girls

Netball
Basketball

Football
Table Tennis

Badminton, Fitness

Basketball 
Table Tennis

Athletics
Rounders

Athletics 
Rounders